One Day Soundtrack: Listen to all 18 songs with scene descriptions

Each song is provided with a scene description and timestamp, as well as a full-length audio playback.

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Note: Below is a complete playlist of all 18 songs that can be heard in the movie “One Day”. Some of these commercial songs are not included on the official soundtrack album but are used in the movie.


All 18 songs featured in “One Day”:


Song:Listen on:
Talkin' Bout a Revolution - Tracy Chapman
Timestamp: 0:04 | Scene: Emma has this song playing. Dexter is waiting for her in bed.
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Sowing the Seeds of Love - Tears for Fears
Timestamp: 0:08 | Scene: In 1989: They move.
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Cielito Lindo - Quirino Mendoza
Timestamp: 0:09 | Scene: Emma works in a restaurant.
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Born of Frustration - James
Timestamp: 0:20 | Scene: Dexter is lying in bed listening to this song.
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Joy - François Feldman
Timestamp: 0:21 | Scene: Emma and Dexter are in the bar drinking wine.
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The Rhythm of the Night - Corona
Timestamp: 0:28 | Scene: Song can be heard in the club. Shortly after the song, Dexter calls Emma.
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Rocks - Primal Scream
Timestamp: 0:32 | Scene: Dexter shows his mother something on the television.
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Roll to Me - Del Amitri
Timestamp: 0:41 | Scene: 1995: Emma wakes up in Ian's house.
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Step It Up - Stereo MC's
Timestamp: 0:42 | Scene: Dexter is filming his show. His father visits him.
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Reverend Black Grape - Black Grape
Timestamp: 0:44 | Scene: Dexter walks on stage and films his show live.
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The Gift - Way Out West
Timestamp: 0:47 | Scene: Emma meets up with Dexter at a bar.
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Aftermath - Tricky
Timestamp: 0:48 | Scene: Emma and Dexter are talking in the bar. In the end, they have a fight and Emma leaves the bar.
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Praise You - Fatboy Slim
Timestamp: 1:00 | Scene: Song can be heard at the wedding reception.
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Life Is a Rollercoaster - Ronan Keating
Timestamp: 1:01 | Scene: 2nd song which can be heard at the wedding reception.
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Angels - Jodie Whittaker
Timestamp: 1:02 | Scene: The bride sings this song.
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Tear Off Your Own Head (It's a Doll Revolution) - Elvis Costello & The Attractions
Timestamp: 1:04 | Scene: Emma and Dexter go up to the roof.
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Don't Stop Movin' - S Club 7
Timestamp: 1:10 | Scene: Dexter is watching his children. He dances to this song.
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Sparkling Day - Elvis Costello & The Attractions
Timestamp: 1:41 | Scene: Song can be heard in the credits.
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What’s the movie about?
The drama “One Day” is about Emma Morley (Anne Hathaway) and Dexter Mayhew (Jim Sturgess). They spend a passionate night together. However, both of them are fundamentally different. They meet every year on July 15 and talk about their lives. The film accompanies the two over the next two decades.

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