Knocked Up Soundtrack

Each song is provided with a scene description and timestamp, as well as a full-length audio playback.

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Note: Below is a complete playlist of all 29 songs that can be heard in the movie “Knocked Up”. Some of these commercial songs are not included on the official soundtrack album but are used in the movie.


All 29 songs featured in “Knocked Up”:

Song:Listen on:
"Shimmy Shimmy Ya" by Ol' Dirty Bastard
Timestamp: 0:00 | Scene: Opening scenes. Ben and his friends fighting, smoking and generally having fun.
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"Santeria" by Sublime
Timestamp: 0:03 | Scene: Ben and his friends sitting around a table talking about the bet with Martin's beard. They also talk about their website.
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"Clumsy" by Fergie
Timestamp: 0:09 | Scene: Alison and Debbie in the car talking about Pete, on their way to the club.
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"Shake" by Trina (Feat. Lil Scrappy)
Timestamp: 0:09 | Scene: Alison and Debbie dance in the club while Ben and is friends talk about the film Munich.
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"All Night" by Damian Marley
Timestamp: 0:10 | Scene: Alison reassures Debbie that she's "hot" in the club. Alison and Ben try to get a drink at the bar. Ben gives Alison his drinks. Ben tells his friends about Alison and sets off to talk to her. Martin gets more abuse about his beard.
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"Smile" by Lily Allen
Timestamp: 0:13 | Scene: Ben and Jason talk to Alison and Debbie at a table. Debbie gets a call from Pete and leaves.
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"Swing" by Savage
Timestamp: 0:14 | Scene: Ben dances with Alison on the dancefloor with his signature dice move.
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"Rock Lobster" by The B-52's
Timestamp: 0:15 | Scene: Ben and Alison leave the club and go back to her place. Ben comments that she's pretty than he is. They have trouble with the condom.
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"Police On My Back" by The Clash
Timestamp: 0:26 | Scene: Alison and Debbie buy loads of pregnancy tests and then test them all.
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"Love Me" by The Little Willies
Timestamp: 0:43 | Scene: Alison and Ben have dinner and talk about the baby. Ben tries on baby clothes and they look at baby books.
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"King Without a Crown" by Matisyahu
Timestamp: 0:51 | Scene: Ben and his friends play table tennis; they discuss the pregnancy and the website.
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"Love Plus One" by Haircut 100
Timestamp: 0:53 | Scene: Ben and Alison visit different doctors (and they're all bad), Ben is rubbish on the treadmill, Ben turns paintballing down, Ben plays in the pool with the kids, Alison spots some boobs.
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"Girl" by Beck
Timestamp: 1:00 | Scene: Ben and Pete in the record store. They talk about wedding rings and Ben's website.
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"Danger (Been So Long)" by Mystikal
Timestamp: 1:00 | Scene: Ben and his mates realise Mr Skin does everything their site does and with a better name. Ben thinks the two sites can co-exist.
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"Sign Your Name" by Terence Trent D'Arby
Timestamp: 1:08 | Scene: Ben and Alison have sex but Ben complains that he may be hurting the baby.
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"Wishing Well" by Terence Trent D'Arby
Timestamp: 1:09 | Scene: Alison now on top when they're having sex.
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"If You Let Me Stay" by Terence Trent D'Arby
Timestamp: 1:09 | Scene: Still having sex. This time sideways but the baby kicks and Ben can't do it anymore.
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"Put It On" by Bob Marley & The Wailers
Timestamp: 1:10 | Scene: Ben smokes weed right before the earthquake.
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"Toxic" by Britney Spears
Timestamp: 1:27 | Scene: Ben and Pete ride in the car on the way to Las Vegas.
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"Rock You Like a Hurricane" by Scorpions
Timestamp: 1:27 | Scene: Pete and Ben get lapdances from a couple of strippers.
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"Lighters Up" by Lil' Kim
Timestamp: 1:28 | Scene: Heard from inside the club when Alison and Debbie try to jump the queue at the club but are refused.
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"Rondo" from "Cirque du Soleil by Mystere"
Timestamp: 1:31 | Scene: Ben and Pete watch the gymnastics show in Las Vegas.
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"Reminiscing" by Little River Band
Timestamp: 1:34 | Scene: Pete and Ben in the Las Vegas hotel room, talking about chairs and baby books.
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"We Are Nowhere and It's Now" by Bright Eyes
Timestamp: 1:42 | Scene: Ben starts a new job, gets an apartment and his friends help him to move out. Alison goes to baby/mother classes and gets ready for the baby.
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"Ashamed" by Tommy Lee
Timestamp: 1:49 | Scene: Ben rushes to get to Alison. He prays his car won't run out of gas and searches the house for her.
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"Once You Had Gold" by Enya
Timestamp: 1:50 | Scene: Ben finds Alison in the bathtub where she tells him to calm down. Interspersed with shots of Ben trying to find the doctor.
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"Daughter" by Loudon Wainwright III
Timestamp: 2:07 | Scene: Closing scenes of Ben driving Alison and the baby home. Song continues into the end credits with shots of the baby growing up.
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"Grey in L.A." by Loudon Wainwright III
Timestamp: 2:09 | Scene: 2nd song in end credits with various photographs.
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"Tropicana" by Ratatat
Scene: During the various ultrasound scenes.
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What’s the movie about?
For fun-loving party boy Ben Stone, the last thing he expected was for his one-night stand to show up at his door eight weeks later to tell him she’s pregnant with his child.

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